by PHC Team | Jan 1, 2021 | Exercise & Stretching, Health & Wellness, Healthcare News, Mental Health
The new year is finally upon us! As we move forward into 2021, it’s time to start thinking about resolution ideas and how to achieve your goals in this new year. Very commonly, your resolution list will include at least one point about improving your health. Let’s...
by PHC Team | Dec 18, 2020 | Holiday Season
Most of us can agree 2020 was not a very pleasant year. But as the year draws to a close and the holiday season continues, it’s time to look toward 2021 with hopes for a better future. In the meantime, we should all take a moment to enjoy our time off with loved ones...
by PHC Team | Dec 4, 2020 | Flu Shot
Flu season is still in effect, and it’s important we know how to combat it. What should we expect if we think we have signs of the flu? Let’s take a look at when it’s time to seek medical care. The common signs of the flu are fever, muscle aches, cough, and headache....
by PHC Team | Nov 20, 2020 | Holiday Season
Whether you’re new to PHC or you’ve been with us for a while, we want to wish you a happy Thanksgiving! It’s time to take time off work, enjoy a great meal, and spend time with your family. What are you thankful for this year? Here’s what the team at PHC is...
by PHC Team | Oct 30, 2020 | Allergies, Coronavirus
Those who suffer from seasonal allergies may be nervous about contracting COVID-19. While it’s safe to be wary of the virus, people with allergies should take special precautions to protect themselves this allergy season. How should those with allergies go about...