Happy Holidays from PHC!

Happy Holidays from PHC!

2019 has zipped along to the end in the blink of an eye. This is the time of the year we pause and reflect, analyze the year behind us and look ahead with great anticipation for the year to come. We consider what went well and look for opportunities for growth. With...
Happy Thanksgiving from PHC!

Happy Thanksgiving from PHC!

Whether you’re new to PHC or you’ve been with us for a while, we want to wish you a happy Thanksgiving! It’s time to take time off work, enjoy a great meal, and spend time with your family. What are you thankful for this year? Here’s what the team at PHC is...
Dealing with Holiday Depression in 2019

Dealing with Holiday Depression in 2019

If you’ve noticed yourself or a loved one feeling high levels of stress, anxiety, or sadness during the fall and winter seasons, the reason is likely holiday depression. Even individuals who don’t normally suffer from depression are vulnerable to holiday stress. Are...
Dealing with Seasonal Allergies This Fall

Dealing with Seasonal Allergies This Fall

When you think about seasonal allergies, the first season to come to mind is probably summer. The high pollen counts and the likelihood of bug bites certainly make summer allergies formidable. However, autumn can be just as bad, if not worse. The Houston area presents...