Family Healthcare

3 Health Goals to Set for 2018

3 Health Goals to Set for 2018

Another year has come with another chance to start anew.  It’s easy to get caught up in the rush to make resolutions, but they’re often not realistic and are cast aside before the end of January.  We all strive to be happier and healthier, but that...

Hosting a Diabetic Friendly Holiday Party

Hosting a Diabetic Friendly Holiday Party

It’s that time of year again- time for food, festivities, and holiday fun! Time, also, for holiday office parties. Many of you may be diabetic or have diabetic family members or coworkers who need to limit normal holiday foods as much as possible....

Weight Management and the Holidays

Weight Management and the Holidays

The holidays bring cooler temperatures, warmer feelings, and those pesky extra holiday pounds. Parties, food, music, and laughter fill the days as you spend time with friends and family.  And often, you’re not paying attention to how much of what...

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