A woman’s body has different ways of communicating that the hormones are out of balance. Hormones are chemical substances that act like a messenger. They are produced in the endocrine system and regulate body processes like appetite and metabolism.
What are the most common signs your hormones are out of balance?
When there is a change in hormonal levels, you could experience mood swings. Other women experience low libido, painful periods, headaches, and insomnia with night sweats. . Regardless of what symptoms you are experiencing, visit a doctor for a diagnosis.
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- Mood Swings
- Low Libido
- Painful Periods
- Headaches & Weight Gain
- Insomnia & Night Sweats
1) Mood Swings
Mood swings are caused mainly by a change in the levels of the sex hormone estrogen. It transmits serotonin, the chemical that boosts a person’s mood. Fluctuating levels of estrogen cause premenstrual syndrome, whose sign is mood swings.
Mood swings cause anxiety and depression in some people, but exercising can help. You can also change your diet by trying different foods and including fruits in your diet. In some cases, your doctor may prescribe hormone replacement therapy as treatment.
2) Low Libido
Low libido is another sign of imbalanced hormones. Most women undergoing perimenopause and menopause experience this symptom. It is due to changes in estrogen and testosterone hormone.
This symptom could also be due to other medical conditions, so you should get a diagnosis from an OBGYN. They will introduce you to testosterone hormone replacement therapy. This will help improve your libido and moods.
3) Painful Periods
Periods are manageable to some people, but for others, they can be debilitating. It also mainly affects women undergoing perimenopause and menopause.
Talk to a women’s health expert for examination. They will do a blood test to see your hormone levels. Hormonal changes could also change your menstrual cycle and cause irregular periods. Painful periods can be a sign of other health problems, so be sure to talk to your doctor.
4) Headaches & Weight Gain
Headaches are common, but others are due to hormonal changes. Other women experience sudden weight gain without a change in diet. Weight gain can be a symptom of birth control pills that contain estrogen and progesterone.
Unexpected weight gain can also be due to changes in thyroid hormone levels, or polycystic ovary syndrome (POS).
5) Insomnia & Night Sweats
Insomnia happens to women undergoing menopause because of low estrogen and progesterone production. These hormones help with sleep. Insufficient production of progesterone and estrogen also causes sweating at night.
Schedule An Appointment with PHC
If you suspect your hormones are out of balance, talk to a women’s health specialist. They will do blood tests to determine your hormone levels and advice.
Contact us for more signs that your hormones are out of balance.