Blog
Summer Tips: How to Stay Hydrated While Sleeping
Proper hydration is crucial for maintaining optimal health and well-being. We all know that staying hydrated throughout the day is essential, but do you know hydration matters even while you sleep? Our bodies undergo various processes that rely on adequate hydration...
Medical Fitness Week 2019: 5/6-5/12
Are you ready for Medical Fitness Week 2019? Between May 6-12 this year, we’ll be focusing on physical activity and maintaining a healthy heart rate with positive exercise habits. There are activities for everyone! Fitness Week promotes a healthy lifestyle and regular...
Alcohol Use and Hypertension
Any alcohol consumption has effects on your body, some more serious than others. Three or more drinks at once will raise your blood pressure, but only temporarily and not at an alarming level. However, serious problems can surface from regularly binge-drinking. With...
Diabetes Around the World
World Health Day is celebrated each year on April 7th, sponsored by The World Health Organization (WHO). The purpose of this day is to take time to learn about the importance of taking care of our health and encourage others to do the same. This year, we’re focusing...
Which is Better: Family Medicine or Internal Medicine?
If you’re choosing a doctor for the first time or switching to a new doctor, there might be a number of terms describing types of doctors that you aren’t familiar with. It’s a good idea to do some research before you make your decision. Let’s explore the difference...
5 Tips for Choosing a Primary Care Physician
Everyone, at some point, has to visit a doctor. How do you choose who to put your trust in when it comes to your health and well-being? With so many healthcare professionals available, it can be tough to navigate which…
The Correlation Between Diabetes & Heart Disease
Some people are born with diabetes while others develop the condition later on in life. While diabetes is a manageable condition, it still greatly increases your risk of heart disease and stroke. In many cases, diabetics have higher blood pressure and cholesterol...