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4 Types of Counseling
Are you interested in reaching out for counseling, but don't know where to start? Counseling is broad and encompasses many subfields. With that in mind, we want to focus on 4 types of counseling that treat specific situations. What are some types of counseling? There...
SAMHSA Report Shows Teen Substance Abuse Still A Major Problem
Despite numerous campaigns and many attempts at public education about substance abuse a typical day in the life of many teens includes cigarette smoking, marijuana use, and/or alcohol consumption. A report released by the Substance Abuse and Mental Health Services...
Football Players Who Are Linemen Increase Risk for Hypertension
Many of us are anticipating the start of football season especially with the talk of pro football camps starting this week. In addition many high school athletes will start two a day’s soon and very vigorous programs. Most doctors would encourage anyone to take part...
“Low Calorie Sweeteners Are Okay for Diabetics and Weight Loss”
Researchers at Baylor College of Medicine have just released a new study which supports the use of low calorie sweeteners for people who are obese or who are suffering with diabetes. Previously studies have suggested that the use of low calorie sweeteners in diabetics...
Diet with Exercise, Weight Loss and No Smoking = Longevity
The latest trends in health care are moving more towards a meat free diet. It seems that the two most researched and popular diets are either a Mediterranean Diet or a completely meat free vegetarian. Growing up in Texas where the smell of BBQ fills the air and steak...
What About Fish Oil?
Recently there has been a lot of talk about Fish Oil and its benefits. Some people have expressed concerns about fish oil and its safety. Recent studies have also shown that fish oil may have no benefit in preventing heart attack or stroke.[1] Fish oil is a good...
New Study Reveals Depression Can Result in Hypoglycemia
A study just released in the Journal of Family Medicine has shown a direct correlation between depression and increased risk of hypoglycemic episodes.[1] This is extremely important for several reasons. Depression is not uncommon in people suffering from diabetes and...