by PHC Team | Jan 22, 2013 | Healthcare News
An enlarged prostate can be a problem or issue that many men face as they turn 50. By age 55, 1 in 4 men may experience some issues. By age 65, the figure is up to nearly 75 percent, and by age 80, nine in 10 men have BPH. Normally half of these men will have symptoms...
by PHC Team | Jan 21, 2013 | Healthcare News
If you have ever tried to lose weight you probably know that food craving is one of the hardest things to overcome especially if you have a sweet tooth. Eating foods that contain carbohydrates can really cause food cravings. These include foods: high in...
by PHC Team | Jan 20, 2013 | Healthcare News
If you have ever had a migraine headache you know how horrible they can be. The treatment is usually cold air, no light and quite. But did you know that certain foods can contribute to these headaches? Also one other thing that your must avoid is skipping meals or...
by PHC Team | Jan 19, 2013 | Healthcare News
Do you want to boost your immunity to the flu? Then exercise. A study conducted in 2009 on 166 adults showed that after a 10 month intervention of cardiovascular exercise they had boosted their immunity to the flu. The group who was walking had significantly improved...
by PHC Team | Jan 18, 2013 | Healthcare News
Many people wonder how safe is the influenza vaccine or flu shot. It is not unusual to hear this subject debated by various people. The Journal of the American Medical Association (JAMA) released the following report. “According to a recent systematic review and...
