A woman’s body has different ways of communicating that the hormones are out of balance. Hormones are chemical substances that act like a messenger. They are produced in the endocrine system and regulate body processes like appetite and...
Health & Wellness
Is Olive Oil Healthy?
You’ve probably heard some myths surrounding olive oil and you wonder, “is olive oil healthy?” Well, many studies have confirmed the numerous health benefits of olive oil, such as reducing the risk of stroke and heart disease. That’s why olive oil...
4 Yearly Appointments Women Should Schedule
Most women may think of eating a healthy diet, losing weight, and exercising is all you need to do to stay fit. But many of us forget to schedule appointments with doctors. Let's talk about those yearly appointments women should schedule. What are...
What is Heart Disease?
You’ve probably heard people talking about heart diseases, and you wonder, “What is heart disease?” Heart disease refers to several conditions affecting the heart’s normal function. There are many types of heart disease, with coronary artery...
Sunburn Remedies That Work
The sun is dangerous if you are not careful. Because of that, most people have experienced a sunburn at some point. That is why sunburn remedies that work are important to know so you can speed up the healing process. Let's talk about the best...
How to Treat Sunstroke
The summer season is still with us, and it’s essential to know how to treat sunstroke. It is a condition where your body’s cooling mechanism gets overcome by heat, causing a high core heat. This can either be caused by dehydration or some other...